If you are preparing for divorce mediation, on some levels, you have already won when it comes to your divorce. You both have, especially if you have children, because while you and your spouse may not agree on many things and may be facing one of the most challenging times in your lives, you both have made the proactive choice to avoid the unnecessary devastation of a court battle in litigation. And, if you are reading this, it means that you are approaching divorce mediation thoughtfully and seriously.

Chances are: you are going to be okay. With a few tips about how to prepare for divorce mediation you will be ready to accomplish your goals of keeping conflict low, reducing stress, saving 80-90% of costs on legal fees, maintaining your privacy, and protecting your children from the harm caused by a divorce war. Not to mention, never setting foot in a courtroom.

Find The Best Divorce Mediator

The most important consideration in choosing a family mediator is that you trust him or her to guide you through the process. The issues you cover in mediation will be personal and sensitive. There may be high emotions coupled with complicated financial issues. If you have children, there will be deeper issues regarding time sharing, decision making and communication. Your mediator should be someone you feel comfortable with through your experience reaching agreements.

Trusting your mediator also means having confidence in that person’s ability as a professional. A strong educational background in dispute resolution more likely demonstrates that your mediator has the knowledge and skill to help you mediate, and also demonstrates the intention of your mediator to focus on this area. To that end, it is very important to choose a mediator that focuses exclusively on divorce mediation. The issues and considerations in divorce mediation are different than another other mediation, and very different than divorce litigation. A lawyer who mediates “sometimes”, or a mediator who “mediates every kind of case” will likely provide you less experience and effectiveness than one who specializes.

Research mediators online. Find out if they have published articles, or are leaders in the field. Learn if they charge a flat-fee, or bill hourly like litigation attorneys. Most importantly, meet them in person to see if it is a good fit.

Organize Your Financial Information

Your mediator should guide you to gather information that will be brought with you to your mediation meetings. During the mediation process you will both be asked to bring financial information with you to meetings. This “voluntary disclosure” process is as simple as identifying your assets, debts, and income information, and bringing in statements to verify the information.

Experienced mediators will provide you with a simple, comprehensive form with categories for you to fill in, and documents to bring with you. You will each fill in your bank account information, retirement accounts, real estate, vehicles, stocks, timeshares and any other assets you may have. You’ll also identify your credit cards, loans, and other debts. Finally, you’ll verify your income.

Compare this to litigation, where you both endure a “formal legal discovery” process. The process can escalate conflict, drag on for long periods of time, and cost tens of thousands of dollars. However, in Arizona, the consequences for hiding assets or being untruthful about income are the same in mediation and litigation. This gives people better security to trust the voluntary disclosure process.

Think About Your Interests, Not Your Positions

Making “demands” and fighting over positions is something that your attorneys can do for you in court — and it can (at least seem) to last forever. In the end, you will both wind up losing when you battle through your divorce.

In mediation, you’ll focus on what you want and need, and why you want and need those things. You don’t have to agree with the other person about their wants and needs, but understanding your own interests, and hearing your spouse’s interests is a game changer in being about to reach agreements. Many times, you realize that on some issues, you actually have similar interests. When that happens, your mediator can help you come up with creative agreements that satisfy both of you.

This is possible in mediation, but rarely ever the case in court. So, start thinking about your wants, needs, and “whys.” Be real, and honest with yourself when you think about your interests.

Have “Protecting The Health and Well-Being of Your Children” As #1 Goal

Unlike the traditional litigated divorce process that is finalized in court by a judge, mediation lets you and your former spouse maintain control of your separate futures — and maintain control over your children’s future and each of your relationship with them.

By approaching mediation with a willingness (though for many it can be quite difficult) to work together to find resolutions on child-related issues that work for everyone, you solve problems and create an opportunity to be healthier co-parents. Your ability, or inability to communicate with one another as parents after your divorce will have an enormous effect on your children. You don’t want to be enemies after your divorce. It will harm your children more than anyone. So, keep them in the forefront of your mind throughout divorce mediation.

Take Care of Yourself

You have permission to take care of yourself while preparing for mediation, and during the mediation process. In fact, it will help you reach better agreements in mediation. You may be nervous, and anxious — unsure about so many things. You are not alone. But after your first meeting, with the mediator you trust to move forward with, you will begin to feel a bit relieved.

You can do this, but you need to try to reduce some stress and find some peace throughout the process. After a mediation meeting, treat yourself to something that brings you some joy, or peace. Take a run, go to your favorite restaurant, get a massage, do something fun with your kids, or a best friend. Balance out the challenging times, with moments that you can enjoy yourself.

The truth is, you can only do so much to actually prepare for mediation before it begins. Don’t stress too much. Take a deep breath, and know that you’ve already made the most important decision of your divorce: you chose divorce mediation.